Underactive Thyroid - Treating it Naturally
It is a quiet epidemic affecting millions of women and a leading cause of weight gain and fatigue. No matter how much you sleep, you are constantly exhausted. You have been watching your diet, exercising and you not only have not lost anything - you have gained even more kilos! Thinking you may have to go out and buy a new set of scales, you look in the mirror and notice how much your hair is thinning. You are not going crazy, you need to find out why!
If you have these symptoms, you may have a slow thyroid :
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If your thyroid gland is found to be sluggish, through any of the various tests, you may first try the natural non-drug approach to reviving your thyroid.
- Identify what is causing it to be sluggish e.g. stress, chemical exposure, etc.
- Check your basal body temperature.
- Consult your GP if necessary and request specific blood tests and discuss any possible need for medication changes.
- Change your diet different foods do interfere with thyroid function. You may wish to consult a naturopath for help with this.
- Consult a herbalist herbs such as withania, coleus, rehmania, kelp, etc. , are helpful if used in the correct dosages.
- Improve your liver function with a detox
- Avoiding the toxins I mentioned earlier and increasing your intake of iodine-rich foods such as seafood, asparagus, sea vegetables (kelp), garlic, lima beans, sesame seeds, spinach, Swiss chard and sea salt can be helpful.
Bev treated her thyroid naturally and turned her life around. To read her story click here
The bottom line is most of the above symptoms may sound familiar it's not unusual for a 30, 40, or 50 something woman to feel tired, burnt out, and a little bit overweight and this makes hypothyroidism that much harder to diagnosed. However there are few things more frustrating than feeling unwell, and it can take a while to get the right diagnosis. Remember though, if you are feeling unwell there is most likely something triggering it. Ignoring the problem won't make it go away.
Getting a correct diagnosis is crucial when you realise that being treated can be a life-affirming event. So explore your options and strive for a better, healthy life!
This can be the first day of a brand new You
- Are you really fed up with feeling the way you do?
- Do you really want to lose weight and look slimmer?
- Are you serious about feeling much healthier?
If this is you, well, you then it's time you visited my website.
And now is the time. Not tomorrow and not next week. You can begin losing weight and turning your life around today.
And the good news is, I can help!
With my help you will absolutely lose weight, feel like a million bucks, look incredibly sexy and live a longer healthier life.
We can start working together today.
You will benefit from my 10 years of research. Working with me will help you to feel great and look fantastic.
If you have hormonal imbalance and if you sit back and do nothing about it, then you will gain weight no matter how hard you exercise and how little you eat.
- One month from now you could be 5 kilos heavier and even more unhealthy. OR
- You could be 5 kilos closer to your goal weight. It's up to you to decide which you'd rather be.
Start working with me now to take the first step on an exciting journey. Soon there will be a brand new you!
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