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natural weightloss

Spurred on by my post-baby bulge

and debilitating fatigue ... MassAttack was born

weightloss naturally yvonne

MassAttack is born and inspired by the need for woman by women. Guiding women to wellness and happines across Australia, it has become a leading name amongst women. Featured in the Australian New Idea, it highlights the devotion and passion behind the company.

Mandy and Joanne (shown here with Narelle, centre) were more than happy to show their post-program smiles for the camera.

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PCOS caused me to gain weight and hindered my fertility ...

I was diagnosed with PCOS in 2006 after gaining 14 kilos in a year and struggling to fall pregnant.

I tried various diets, medications and fertility treatments for the next three years, but nothing made a difference. I came across MassAttack and within four months I had lost 10 kilos and was pregnant!

Tina shared her story with Cosmo Pregnancy.

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Now, I'm healthy and engaged, with a beautiful son. Who could ask for anything more? ...

weightloss naturally yvonne

Declared "clinically infertile" after years of IVF treatment and spurred by unexplained weight gain and the debilitating pain and symptoms caused by Poly Cystic Ovarian Syndrome (PCOS) and endometriosis, after starting my program and following my recommendations, Michelle's dream of becoming a mum came true ...

Michelle (shown here with he little one) was more than happy to share her story with Take5 magazine.

(Read full article as featured in Take 5)

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My battle with Yo - Yo Dieting is finally over ...

I tried every diet in the book over the last 10 years with each one shouting they had the answer.

Now I know that unless you work out the causes of why you're putting on the weight, no pill, diet or exercise program is going to work because your body is fighting against you. I was shocked to find out that I was suffering from fat cell sickness and that my body was in fat saving mode.

No matter what I did, my tummy fat just would not budge. I was stuck at 105kg. I was exercising 3 times per week and following a really strict diet. I was tired all the time, moody and was feeling 'old'.

Kelly was more than happy to share her story with Womans Day.

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Finally beating painful heavy periods and winning the weight loss battle ...

weightloss naturally michelle

For years I had battled with painful, heavy periods and no matter what I did, I just could not maintain a healhty body weight.

I was a size 18 and approaching my 40th birthday. Clearly I needed to lose weight. But how was I going to break the weight loss cycle – lose weight, gain weight and lose weight again? I was disillusioned by why I couldn't lose weight. I wanted a long-term healthy solution and I just knew that there had to be a reason why losing weight was so hard!

Joanne was more than happy to share her story with New Idea.

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Losing weight finally and feeling like me again ...

I liked that they saw things differently at MassAttack. I had tried everything and nothing seemed to work.

To Narelle weight gain was a symptom of imbalance - which is why the simple formula of eat less and exercise more didn't work for me.

As a naturopath Narelle saw things differently and her online naturopathic program applied a common sense approach to weight loss. She encouraged me to take responsibility for my own health and I really liked that.

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Finally beating menopause and thyroid imbalance meant I could lose tummy fat and keep it off ...

weightloss naturally val

For 59-year-old Val Pope from Port Lincoln, SA, life with a thyroid condition and menopause had left her fat, unhappy and exhausted. But her life was transformed when she discovered an amazing new natural weight loss program...

I've been overweight probably for most of my adult life. Not excessively, but it was always a battle. I love my food and I'm an emotional eater too - I'd cope with stress or boredom by turning to food. It was just how I’d deal with life. Comfort food, and cravings; that’s what I was all about.  No wonder I couldn’t lose weight!

But MassAttack changed all of that!

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Overcoming PCOS and falling pregnant easily ...

Having PCOS meant that I struggled with my weight for years. I would gain weight, go on a diet to lose it, only to gain weight again. Losing weight was a constant battle with PCOS and I had almost given up. I managed to fall pregnant with PCOS after years of trying with my first baby, but I thought losing weight and getting my body back after having my baby was never going to happen.

Having PCOS definitely made losing weight harder for me, but the MassAttack natural weight loss program made it seem almost too easy. The best part is I fell pregnant quickly the second time around. I think knowing what I could eat & what to stay away from definitely made it easier.

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Getting control of my cravings and off the diet rollercoaster for good ...

weightloss naturally val

I thought I knew everything there was to know about weight loss and diets because I'd done every diet imaginable.

But no matter how much I exercised or cut calories, I still needed to lose weight.

It made sense that it was my hormones causing my cravings, because they were worse before my period and it meant that all the good effort I had put in through the month was wasted!

This is one of the main reasons why I struggled to maintain a healthy body weight.

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Losing weight after baby and feeling like a yummy mummy at last ...

When I was about 27, my husband and I started trying for a baby. We tried for about six months, and over that time all I did was gain weight - about 4kg. I went to the doctor to find out why and he said, 'I can't give you an answer for that. But what I can tell you is that you're three weeks pregnant!'

I was overjoyed, but during the pregnancy I put on somewhere between 20 and 25 kilos! It wasn't because I pigged out during my pregnancy - I ate fairly normally. I had a desk job, so I sat on my butt for eight hours a day, but I'd been doing that for a number of years! Still, despite the rather large weight gain, everything went well with the birth and my son Nathan was a nice, healthy-sized bubba at 8 pounds 14 ounces.

In the months after Nathan's birth, I struggled to lose the weight. I was tired, depressed and struggling to lose weight after pregnancy. Massattack changed all that!

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Finally beating hormonal imbalance and Post Natal Depression meant I could lose tummy fat ...

weightloss naturally val

My name is Yvonne and I came to Narelle and her team tired, over weight and just plain ready to quit on the idea of ever feeling healthy and normal again.

For the last 5 years since the birth of my son I have had many illnesses, including post natal depression, gall bladder removal and a liver infection just to name a few.

My main complaints were painful heavy long periods, the feeling of being absolutely exhausted all the time, moody, foggy headed and I had put gained a lot of weight, although I didn't know how it happened and I just felt like I had lost me.

I wanted to feel good about myself again, inspired, well and strong. I need to pick myself up out of the black whole of darkness, but needed guidance and help. MassAttack did exactly that ...

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Lupus Made Me Tired all the Time ...

Plagued with fatigue, poor health issues and weight loss struggles for well over two decades due to Lupus, 51-year-old Bev Battye's life changed when she discovered a naturopathic weight loss program on line...

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"Mass Attack is the first natural weight loss program I've tried that actually looks at each individual case and identifies exactly what foods you should and shouldn't be eating.

While most weight loss programs just try to help you lose weight, Mass Attack tries to find out why you've gained weight in the first place! In most cases, it's a hormonal imbalance but what that imbalance is can be different for everyone. It also means that foods which I thought were doing me good were actually working against me!

After I filled in the online survey about my symptoms, the Mass Attack natural weight loss program provided a hugely detailed rundown of what the issues were that my body was facing and why I felt the way that I did - and suddenly a lot of things started making a lot of sense!

With foods listed into groups of Eat Most, Eat Moderately, and Eat Least, the program couldn't have been easier to follow, and once I started taking the supplements I immediately felt more energetic. Yes, the weight has finally started coming off but better yet, the program has helped in areas that I wasn't even expecting, such as less painful periods and reduced PMS. You've gotta be happy with that!"

 

successheading

"Not only did I manage to lose over twenty kilos in weight, but my health has improved out of sight! I no longer turn into Mrs Hyde each month, but have the energy and good health to enjoy my life and my family" RL

"In ten weeks I have dropped 6 kgs and reduced my body fat to 24%!!!!! I am so pleased with how I look and feel and it's all been so simple" SS

"I am feeling FANTASTIC!!! My energy levels are soaring, moods are becoming constantly UP. I'm feeling about 20 years old." DB

"After just 1 month on the program in January this year, my period came back, the first I had had since my son was born almost 3 years ago" KE

"Narelle's tools and knowledge have helped me to incorporate simple changes, which, when added to a minimal exercise regime of only about 30 minutes walking per day, plus Mass Attacks natural vitamin supplements, have seen me go from a size 16 to a 14 within two months" LC

"I have managed to make the changes with minimal disruption to my normal life. So far in 3.5 weeks I have gone from 75.6kg to 71.8kg which I am very happy with" NF

"Thank you so much for your program, it has made a real difference to me and it is easy to follow and I am seldom hungry. So a big thankyou from me!!!" AM

"The fog that I was feeling has lifted and I feel like a new person with lots more energy and patience" MO

"I have seen fantastic results for week one. I have lost 2kgs, 3cms off my waist, 5cms off my hips and 6cms off my midriff!" IB

"I find since starting the nutrient program I have a lot more energy" JC

"You are fabulous. You have cured me almost overnight. It never occurred to me that the foods I eat affect my state-of-mind" KC

"Thank you so much, I am just so grateful that at last I have found something that really works! Gone are the cravings for sweet carbs, the gnawing ache inside for food!" LD

"I am pleased to say I have the program and nutrients and only after three days I am feeling less fuzzy in the head." GD

"Since adopting the eating plan and taking the recommended supplements in addition to losing weight, I no longer suffer from bloating and stomach discomfort. I have more energy for exercise." MG

"I have lost 5kgs and I am now down from a 16 to a size 14. This is wonderful" RG

"I am loving the Mass Attack program! It has made such a difference" EJ

"On the whole I do feel much better and have lost around six kilos in just over seven weeks" AL

"The literature which was sent to me makes me feel that you really do understand what is happening to me." BM

"I feel I could take on anything…that’s how much better I feel. In fact my business is really starting to take shape because of all the energy I have." KR

"I have now lost 13kg, am amazed it seems to be just falling off me without even trying, I'm rapped" TV

"I feel like I have heaps more energy. Energy levels are great. …less anxious, less irritable (hubby certainly noticed). My food cravings overall have subsided somewhat. Very nice feeling, just feeling much more relaxed and in control..." LD

"My cravings for sweet foods have practically diminished altogether" CB

"I feel very well, I sleep well, and feel that I am coping with the workload, and my general health is very good." MM

"Stress levels are coming down and I'm generally feeling not as "edgy" as I was. Energy levels seem to be getting better slowly as well. My pimples/acne have almost gone away." KD

"I followed the diet and lost 8kgs, but this was not the best thing that happened. I began to feel like I had energy, I could go for a walk without falling in to a heap; I didn't get that feeling like my mind was cloudy, I began to look healthy and didn’t feel tired all the time." YM

free hormone health test

Once you come on board with me, I will create your very own, personal health plan. Just for you.

You will benefit from over 10 years of research and clinical experience. Working with me will help you to feel great and look fantastic.

lose weight naturally

Health Program | PCOS | Endometriosis | Fibroids | Menopause | Thyroid