“Spurred on by
her post-baby bulge, naturopath Narelle Stegehuis created
a winning weight loss
strategy.”
Featured in Australian New Idea in Feb. 2005, this article highlights not only
why the Mass Attack program works, it's proven with just two of the program's
many success stories.
Mandy and Joanne (shown here with Narelle, centre) were
more than happy to show their post-program smiles for the
camera.
“It’s Salsa Dancing
for me!” Marina of Hawthorn lost
22 kgs in 23 weeks
A thyroid condition shouldn't be ignored. Your thyroid gland plays a key role in regulating your metabolism, body temperature and your hormonal system. And while an appropriate diet is critical to help, generic diets are not the answer. Your body needs it's own specialised treatment program.
MassAttack understands thyroid disorders and regularly develops successful programs to suit people with multiple other conditions including
hypothyroidism (underactive), hyperthyroidism, Hashimoto's disease, Graves' disease, polycystic ovaries, insulin resistance, menopause, fibroids, endometriosis and goitre.
As a professional member and supporter of Thyroid Australia we are confident that we will be able to help you. Your program will compliment your existing medications and not only help you address your weight concerns but also the other symptoms you are experiencing.
For your confidence my health programs have been independently reviewed by the Australian College of Natural Medicine and featured in "New Idea" - they do work.
MassAttack was developed some seven years ago, as a consequence of research whilst treating my own thyroid condition. Please read my story below.
Should you have any queries please do not hesitate to call my clinic on 1300 133 536 or send me an email info@massattack.com.au
I look forward to helping you with your health.
Narelle Stegehuis ND ANPA
My Story
It can be distressing to struggle with weight. I know
how much it impacted on my life after I gave birth to
my daughter Anna. I had always been a healthy body weight
- someone who exercised regularly and had an impeccable
diet. Now I was tired and frustrated, experiencing cravings,
and I just couldn’t budge my excess weight. I had
developed a sub-clinical thyroid condition.
Childbirth naturally triggers a hormonal shock.
Sadly, many women are unaware that they have a treatable
condition or are ‘brushed off’ with the
advice that their blood tests are ‘normal’ and
that there’s nothing that can be done regarding
their annoying symptoms.
Rubbish! - There are indeed
effective natural ways to address your health concerns.
Don’t accept feeling ordinary (it’s indeed
not normal); get back the fresh energy you need to
tackle life’s challenges - as they say ‘we
only live once’.
MassAttack
indeed takes a natural approach to holistically addressing
your bodies’ needs. Your program will
prescribe specific foods, nutrients, exercise and lifestyle
changes that will benefit your hormonal profile and thus
your health. And yes it’s safe if you are breast-feeding and will compliment your current treatments.
Technical background - Thyroxine is one of two hormones
produced by your thyroid gland. Thyroxine is also known
as T4. The conversion of one of your thyroid hormones
T4 to its active form T3 is reduced by an over secretion
of cortisol.
Your thyroid gland is very susceptible to toxins, especially
toxic metals. The MassAttack program that I will develop
for you will be based on the principles of detoxification,
liver regeneration and digestive repair. The detoxification
component naturally aims at breaking down and ‘cleaning-out’ toxins
that may be affecting your thyroid. Further your program
will address the need to reduce chemicals and toxins
in your diet, which will help to decrease a negative
auto immune response.
The Basal Body Temperature Test is considered the most
sensitive in indicating sub clinical hypothyroidism.
A thermometer should be placed under your same armpit
upon wakening for 3 consecutive days, (if you are menstruating
you should do this test only on the second and third
day of your menstrual flow) and the average then taken.
A normal functioning thyroid should have a reading of
36.4 - 37.1° C. A reading of 36.4° C or lower
may indicate low thyroid function.
What can effect your Thyroid function?
Stress, trauma, drinking coffee, other stimulants
and certain foods can have a significant effect on your thyroid function.
Excess oestrogen can also decrease your thyroid activity
by increasing your number of pituitary T3 receptors.
This inhibits the release of your thyroid stimulating
hormone. TSH is a stimulating hormone secreted by your
pituitary gland when thyroid hormone levels are low.
Phytoestrogens such as isoflavones; along with herbal
extracts such as Rosemary and Turmeric may assist with
the relief of symptoms associated with excess oestrogen
states by improving oestrogen metabolism and detoxification.
Your program will also address this and more.
In conditions like Hashimoto’s, a disease is caused
by abnormal blood antibodies and white blood cells attacking
and damaging your thyroid cells. Immune modulating herbs
may assist in stabilizing this response correcting shifts
in this ratio associated with numerous disease states,
including autoimmunity.
Probiotics such as Lactobacillus acidophilus and Bifidobacterium
lactis may assist in promoting healthy digestive function
thereby promoting gut detoxification.
A diet high in the Brassica such as cabbage, cauliflower,
brussel sprouts and Chinese greens contain isothiocyanates
which may block natural iodine utilization therefore
further impeding your thyroid function. Therefore, these
vegetables, among others will be placed in your programs
limited consumption food table.
The above is just a brief overview of the areas that
your MassAttack program will comprehensively address. Your program will be in order of 40-60 pages, providing detailed and specific advice on how to improve your health.
Please click the below puzzle piece to find out "How it Works".
The MassAttack® program is a Registered Design. All Rights
Reserved.
Any unauthorised use of the content or design herein, including
but not limited to copying, reproduction, transfer in any form or
by any means, mechanical, electronic, photocopying, recording or
otherwise,is prohibited without the prior written permission of Mass
Attack®.