Thyroid Gland - Iodine
Signs, symptoms and improving your improving Your Thyroid Function Naturally
Can a thyroid diet be the missing link to overcoming fatigue and other thyroid symptoms associated with an over under thyroid gland? The answer is yes. So what does a personalized diet to support thyroid function include? To answer these questions and a variety of others related to the thyroid gland, it is important to first have a clear understanding of its function and purpose in the human body and then we can explore the individual aspects of a thyroid diet that supports optimal health and wellness.
Thyroid gland - the importance of iodine in your diet
Iodine is essential for the production of thyroid hormones and humans need about 150mcg (millionths of a gram) each day.>/p>
Iodine is found in most foods, especially seafood. The soils in Tasmania and along the Great Dividing Range are low in iodine, so the food from these areas can contain insufficient iodine.
Iodised salt is the best way to supplement dietary iodine, but taking too much iodine can also be a problem.
Of the two hormones produced, T3 is much more active than T4, but is produced in smaller quantities. T4 has a lesser effect, but most is converted to T3 by enzymes which remove one iodine atom. The greater the amount of T3 and T4 circulating in the blood, the faster the metabolism. Conversely, low amounts of T3 and T4 result in a sluggish metabolism.
Symptoms of an underactive thyroid include:
- Lethargy and fatigue
- Feeling cold (even on warm days)
- Unusual weight gain
- Depression
- Reduced concentration (brain fog)
- Constipation
- Hair loss
- Dry skin
- Goitre
When these symptoms are prominent, the condition may be called myxoedema. Congenital hypothyroidism must be urgently treated to avoid serious brain damage. All newborn babies are now screened for this condition.
Natural solutions for thyroid
Naturopathic solutions for thyroid problems is successful and has helped many women heal their symptoms and achieve weight loss naturally.
With personalized tonics to heal you, professional support to guide you and knowledge to empower you, the energy and inspiration to turn your health, life and weight around is at your fingertips.
But you don't have to continue to suffer. There is something that you can do to support healthy eating patterns, feel better and shed that stubborn weight today!
It's now time to get your whole body health back on track with my simple and powerful 90 Day diet.
I understand and I know how you feel. Many women have come to love my program and with over 30,000 hours of clinical naturopathic experience, I know you will get results.
You know something isn't right. You know it shouldn't be feeling this way. You know you should have more energy and you should feel better.
And now you can.
When you discover how to support your body and support thyroid problems with a healthy, 100% natural diet and targeted treatment strategy, you will see and feel the results!
Your Intensive 90 Day Diet ...
- Identifies & address the underlying causes of your thyroid problems
- Identifies parisites and bacteria that may be triggering it
- Establishes hormonal weakness and assists in restoring balance
- Identifies genetic weakness
- Provides a direct referral for further testing and interprets the results
- Applies a 100% natural targeted strategy to assist healthy digestive function
- Helps to restore health in just 90 days!
Your Body Needs Help!
My 90 Day Diet is designed to boost your health with the RIGHT foods and nutrients to help you FINALLY get better again and lose the weight.
If you have thyroid problems and if you sit back and do nothing about it, then you will gain weight and continue to feel unwell no matter how hard you exercise and how little you eat.
- One month from now you could be 5 kilos heavier and even more unhealthy. OR
- You could be 5 kilos closer to your goal weight and feel fantastic. It's up to you to decide which you'd rather be.