Candida - Candida Symptoms
Diet for Candida and Thrush
Candida Albicans is a yeast that lives in our intestinal tract and it is also the yeast that causes vaginal yeast infections. It is normal to have small amounts of Candida so the friendly and protective bacteria in our body called "Acidophillus and Bifidus" can use it as food. When something happens to kill off these friendly bacteria the Candida cells begin to multiply out of control and you get thrush!
The major waste product of yeast cell activity is acetaldehyde and the by-product ethanol. Many people have a low iron content because this mineral is hard to absorb when Candida is present, and therefore have little oxygen in the tissues. Ethanol can cause excessive fatigue. It destroys enzymes needed for cell energy and causes the release of free radicals that encourages the aging process. Candida Albicans is the main missing link in many of our modern day diseases and sub-health conditions.
The most common symptoms of Candida and Thrush are:
- Fatigue
- Food intolerances, nasal congestion & allergies
- Poor memory & mental fogginess
- Lack of mental alertness, confusion
- Abdominal bloating, digestion problems (constipation, diarrhea, flatulence)
- Food cravings (especially for sweets, refined carbohydrates or alcohol)
- Lack of libido
- Headaches
- Mood swings
- Dry mouth or throat
- Heartburn
- Bad breath
- Thrush (oral or vaginal)
- Vaginal discharge / irritation or pain
- Persistent cystitis, or vaginitis
- Gas and wind
- Food reactions
- Allergies
- Constipation and diarrhea
- Acne and a host of digestive complaints
Candida and thrush can also spread to the vaginal area, the prostate, the heart, lungs, liver and cause numerous symptoms and illnesses, including lowered fertility.
Symptoms of Candida, regardless of what they are, will worsen in hot, humid or muggy weather. Like any mould or fungus, heat and humidity help it grow and spread. Symptoms can also vary according to one's diet. Sugar, alcohol, starches, fermented foods, sweets (even fruits) will increase symptoms by feeding the yeast organisms. This will cause them to grow and release more toxins which will produce symptoms.
Natural solutions for candida
Naturopathic treatment of candida is successful and has helped many women heal their symptoms and achieve weight loss naturally.
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Your Intensive 90 Day Diet ...
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Your Body Needs Help!
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If you have a digstive imbalance and if you sit back and do nothing about it, then you will gain weight and continue to feel unwell no matter how hard you exercise and how little you eat.
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