Can't lose weight? Your thyroid may need a kick start!
If you have tried all the celebrity diets, pills and potions and are tired of the diet roller coaster, and nothing helps you to lose weight, then read on. It's important to find out once and for all why diets have failed you!
Spurred on by my own post baby bulge I created a weight loss strategy that combats hormonal imbalances that may be making it difficult for you to lose weight.
I really think hormonal imbalances, especially after child birth, can be a significant factor in women gaining weight and not being able to get it off. In my case it was a thyroid dysfunction. I hemorrhaged during my daughter's birth which can lead to lowered thyroid function.
Women across the globe who suffer from hypothyroidism (under active thyroid) find it is difficult to lose weight no matter how hard they try. Each month the scales just keep creeping up and the battle of the bulge seems almost impossible. This is because it slows down your metabolism making it close to impossible for you to lose weight no matter how little you eat or how much you exercise.
Some of the symptoms of a low thyroid function or hypothyroidism are:
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Low thyroid function is more common on women than in men, and affects 6% to 10% of women over the age of 65. It is one of the reasons menopausal women find it hard to lose weight. This happened to Val, read her story (click here).
If you are suffering from lowered thyroid function you are probably on the diet rollercoaster and finding that diets don't work. In fact, losing weight will be so low that it almost feels as though your metabolism has stopped completely.
Hypothyroidism is diagnosed through a simple blood test although blood tests are not always accurate, nor do they necessarily express the patient's true condition.
Bev's experience is worth a read as it highlights just how frustrating having a thyroid condition can be. Click here to read her story
Synthetic thyroxine is the most commonly prescribed treatment by conventional medicine and dosing must be carefully monitored.
Natural treatments are also effective in treating an underactive thyroid.
Some Natural treatments for a slow thyroid (hypothyroidism) to kick start you r metabolism are:
- Iodine is a very important constituent of the final thyroid hormone. Using supplements of the kelp, which is high in iodine, make excellent dietary sources for the mineral.
- Vitamin E ensures that iodine is effective.
- Vitamins A and C and all the vitamins of the B complex are required by the thyroid for healthy functioning.
- Essential Fatty Acids are also important for healthy thyroid function.
- Zinc, vitamin B6, amino acids like tyrosine and the mineral iodine are effective in supporting low thyroid function.
- Serotonin is a neurotransmitter and is a fantastic in the natural treatment of lowered thyroid function especially when there is depression. Consuming nutritional supplements containing the amino acid precursor of serotonin, 'tryptophan' can elevate serotonin levels the brain. This must be undertaken with the guidance of a qualified naturopath.
- Foods like fish, other seafood, dairy, meat, wheat germ, eggs, and a variety of nuts abound in the amino acid and these can all be used as supplements in the diet.
- A traditional herb called chamomile is quoted for its soothing actions, and also contains tryptophan. Low levels of tryptophan are common in patients with problems related to the digestion of food rich in proteins.
So how do you lose weight when you have a slow thyroid?
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Step 1. Identify what factors are causing your thyroid to slow down - including other hormones.
Step 2. Learn what foods you should be avoiding for healthy thyroid function and according to your hormonal profile.
Step 3. Implement a targeted nutritional treatment plan specifically tailored to your thyroid needs and biochemical profile to balance your thyroid hormones so you can lose weight.
Step 4. Introduce targeted natural remedies to 'switch your metabolism back on' so losing weight will be easier.
Step 5. Access a professional support network that, together, will guide and help you to change unhealthy lifestyle choices that contribute to your thyroid imbalance condition.
While individual results will vary, most women will report significant weight loss in 6 to 8 weeks, with improvement in their symptoms in the first 2 to 4 weeks.
If you want to take action we're here to give you everything you need to make these small improvements in the right places that will improve your thyroid function naturally and shed those kilos. In fact, adopting these principles is a sure way to get rid of that excess belly fat!
- Research supports that without guided professional support 82% of women give up on implementing health changing programs.
- With my easy access online and telephone support system you have a 92% increase in succeeding in achieving your results.
We can guide, help and support, you to overcome any obstacles that come your way that normally would stop you from reaching your weight loss goals and remember, we have the years of experience to pull you through!
So why suffer with the constant struggle to lose weight and eventual surgery recommended by conventional treatments, when you can follow the practical step-by-step techniques that took me years to develop?
Taking the step to come on board will help you to get your health back, Bev, Val and I did it and you can too!
Give me a call 1300 133 536 or
Take action now with one easy payment of $149 to get you started!
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