| This page is dedicated to some of the many participants who have changed their lives with the Mass Attack® Weight Loss Program so far. Read their stories here. |
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| What an amazing program... It's changed my life. |
Mary, 63, of Ivanhoe - Lost 4kg in 4 weeks
"It was a real eye opener for me because I thought I was eating reasonably well, but as soon as I began to change my diet the weight began to come off."
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Featured in New Idea, February 2005, Joanne changed her diet and her life as she approached her 40th birthday and dropped 3 sizes. |
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Elizabeth - Cairns, North Queensland, Australia
"Suffering from Poly Cystic Ovarian Syndrome made losing weight impossible for me. I had tried everything but no matter what I ate and how much exercise I did, I just could not lose weight. I had been told to lose 75kg. This seemed like an impossible task for me! I had also had my stomach banded but experienced no great improvement. The Mass Attack® program was great. For the first time I felt I was supported and treated like an individual. They understood my condition, and guided me in the right direction.
Doing it online meant I could fit it around my life. It was the best investment I've ever made!" |
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Joanne - Karratha, Western Australia
"Before starting the Mass Attack® program I had lots of questions about why I couldn't lose weight. I had been struggling with my weight since I was 10 years old. At 33 years of age I took a leap of faith and joined the program. It changed my life! I had read all the books and done all the programs ... and I was still overweight. It was always about 17kg that I couldn't lose, no matter what. I had been suffering mood swings, lack of energy and sugar cravings.
Basically, I was over it but knew there had to be an answer. Finally, with the guidance Narelle gave, I was able to lose weight and keep it off! I have my life back ... Thankyou for your dedication and devotion to my health!"
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Two years ago, Marina never dreamed she would one day be salsa dancing in Cuba. Now a trim size 12, Marina found that Mass Attack® literally changed her life.
Read Marina's story here. |
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Jane - Adelaide, South Australia
"Mass Attack® was great. Going through menopause was hard for me. I was stressed and tired all the time. Maintaining my weight seemed to be a constant battle. With no rigid prohibitions but heaps of direction, I was able to break the diet cycle. I now realise that no single weightloss program suits everyone.
That's why I was never getting success. I was simply jumping from one program to another.
I learnt to eat according to my body and, with more energy, I feel even more motivated to get even healthier." |
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Gillian - Blue Mountains NSW
"I had heard it all before: eat more greens and exercise more... Yeah, sure - if I ate any more greens I would look green! I was also having sessions with a personal trainer 3 times a week AND I COULDN'T LOSE WEIGHT! Sure, my thyroid function was low, but not low enough for thyroxine.
So what was I meant to do? Mass Attack® hit the nail on the head for me. They helped me to take control of the situation. With minimal supplementation and dietary changes, I felt better and more alive.
Believe it or not in 3 short weeks my weight had improved dramatically." |
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Struggling with her weight was nothing new to Mandy.
"I probably dieted all my life, yet I was overweight," she says.
"It has always been an issue for me."
Find out more about Mandy's story here. |
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Lindy, of Camberwell - Lost 10kg in 6 weeks
"I now eat with greater freedom than ever before. The nutritional information was an eye opener! I've never felt more at ease with food and understand why my body was storing fat no matter if I ate next to nothing." |
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Paula, of Brunswick - Lost 18kg in 9 weeks
"I now understand why no matter what exercise I did I just couldn't lose weight. I don't see food as my enemy anymore, and can make an educated, confident decision to eat a certain food. Funny thing was that I didn't feel that I was on a diet. I feel healthier, and happier.
It was great to have such undivided caring support that made even the toughest times seem easier. With the new levels of vitality and feeling so fantastic, I can't help thinking that it was an amazing investment in my health!" |
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Sue, 46, of Toorak - Lost 5kg in 4 weeks
"The Mass Attack® program was amazing! I had almost given up and thought that I could never feel energetic again. I was tired of being tired. My weight was creeping on and no matter what I tried, things wouldn't change.
Giving Mass Attack® a go was the best thing I ever did! My energy levels have improved tremendously, and I feel like the old me is back again!" |
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"I was Tired of being tired..." |
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Kylie, 30, of Elwood - Lost 18kg in 9 weeks
"After trying many diets over the years I had almost decided that I was destined to be a gal of bigger stock! The program was amazing. I couldn't believe how involved weight loss really was.
I realised that counting fats, carbohydrates, proteins and calories was not the answer. It astounded me how much information was in my trainer's head! It was great!" |
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Anne, 52, of Bendigo - Lost 6kg in 4 weeks
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The drive from Bendigo was really worth it. I couldn't believe how the weight just fell off. Having the private sessions made the world of difference, it was like I had my own weight loss trainer.
I guess the best thing was that I knew my health was really important to my trainer and I knew she was determined to see my weight loss happen." |
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Ronda, 33, of Hawthorn - Lost 3kg in 4 weeks
"Working full time and studying part time meant that I had adopted really bad eating habits. I knew these contributed to my weight gain, but I didn't realise just how much influence they were having on my whole metabolic performance.
Even though I wanted to lose weight, I saw Mass Attack® as a way to learn about food and health. My trainer was great! She taught me a wealth of information that I know will have an enormous impact on my health now and in the future.
I feel in control of food and have a much greater appreciation of it." |
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Sharon, 38, of Mt Eliza - Lost 13kg in 10 weeks
"Being a trained nurse I really thought I had the nutrition thing down pat! Well, was I amazed when told that my adrenal function was contributing to my weight gain.
My weight had been increasing at a steady rate since the birth of my first child, and I had hit 130kg upon starting Mass Attack®. I had almost given up, as my diet was impeccable. |
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It came as a relief to know that I could give up calorie counting and eat real food again. In fact, when told I could eat, eat, eat, I almost fainted! Being obese was horrible, I knew I had to do something, but what? I'd tried everything and the next step was going to be surgery. Narelle really understood how I felt and was incredibly thorough.
I thought she wasn't far off asking what colour underwear I wore. I know I have a long way to go, but I have never felt so confident, and comfortable, with food. I even feel like being in photographs again, |
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"I Would Highly Recommend the course to anyone" |
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