Insomnia - Find A Natural Cure and Lose Weight
Natural Treatment for Insomnia That Works
Insomnia and sleep disorders affect your physical and mental health and cause weight gain. The longer you suffer from insomnia, the more your health will start to suffer. Your body will feel permanently fatigued and tired during the day and you may find yourself suffering from stress, anxiety, depression and weight gain as your insomnia becomes chronic. Getting a good nights' sleep is crucial to good health and maintaining a healthy body weight. So if you would love to find a natural insomnia cure, put your sleep problems behind you and enjoy hours of refreshing REM sleep every night - read on!
You might feel that to find a cure for insomnia you need to get your doctor to prescribe some sleeping pills. This is incorrect!
Chronic insomnia is not a new problem and countless women have successfully dealt with it naturally, over hundreds of years. Moreover, many of them have treated their insomnia without the help of their physician and certainly without resorting to prescribed medications and drug therapy. So, what is the natural remedy for insomnia and a natural way to get back into a sound sleeping pattern? You need to get to the cause!
Recent studies have indicated that toxins, hormones, inflammation and genetics trigger insomnia and sleep disturbances in women. With the causes of insomnia being so multidemensional and varied, getting to the cause is not something you can do easily on your own. But the good news is, I can help.
It is important to disciver the undelying cause of your insomnia as left untreated, it can lead to other health conditions such as metabolic syndrome, hypertenion and mood changes.
Insomnia Cure - So how does insomnia cause weight gain?
Recent medical studies show that sleep loss can increase hunger and affect your body's metabolism in a way that makes weight loss more difficult. Hormones associated with conditions such as PCOS, Fibroids, Cysts, Thyroid, Endometriosis and Menopause can cause insomnia. So if you're eating less & exercising more, weight loss is still difficult, it may be that you need more sleep. My natural program will treat insomnia naturally and get your feeling great again.
Insomnia has long been associated with poor health, including weight gain and even obesity. Now, researchers have discovered an explanation for the unusual association. The following hormones can cause insomnia and weight gain:
Insomnia and Cortisol: when you are deprived of sleep, cortisol (a hormone commonly released in response to physical or emotional stress) is released at an increased level and stimulates your appetite causing weight gain.
Insomnia and Growth hormone levels: Losing deep sleep decreases growth hormone levels. Growth hormone is a protein that helps regulate your body's proportions of fat and muscle. With less growth hormone, you reduce your ability to lose fat and grow muscle, making weight loss difficult.
Insomnia and Insulin Resistance: With a loss of sleep, your body may not be able to metabolise carbohydrates as well, which leads to an increased storage of fats and higher levels of blood sugar. Excess blood sugar can lead to insulin resistance and is directly linked to weight gain. Insulin resistance means that your body has trouble disposing of glucose in the liver and other tissues. It is a trigger for serious health problems such as obesity, cardiovascular disease, type II diabetes, weight gain and difficult weight loss.
Insomnia and Ghrelin Excess: Secreted by the stomach Ghrelin stimulates appetite and a lack of sleep stimulates its release in higher amounts triggering weight gain.
Insomnia and Leptin, affects body weight and is secreted primarily by fat cells. Sleep loss decreases leptin and tells the body there is a calorie shortage and promotes hunger. Low leptin levels will make weight loss difficult and can lead to consistent weight gain.
So in summary, insomnia makes you eat more, exercise less and store fat more easily. Naturopathic treatment for insomnia is successful and has helped many women heal their symptoms and lose weight naturally.
Other hormonal conditions such as:
...all lead to insomnia and cause weight gain.
Your Body Needs Help!
With personalized tonics to heal you, professional support to guide you and knowledge to empower you, the energy and inspiration to turn your health, life and weight around is at your fingertips.
But you don't have to continue to suffer. There is something that you can do to support your health, feel better and shed that stubborn weight today!
It's now time to get your whole body health back on track with my simple and powerful 90 Day diet.
I understand and I know how you feel. Many women have come to love my program and with over 30,000 hours of clinical naturopathic experience, I know you will get results.
You know something isn't right. You know it shouldn't be feeling this way. You know you should have more energy and you should feel better.
And now you can.
When you discover how to support your body with a healthy, 100% natural restorative diet and targeted treatment strategy, you will see and feel the results!
Your Intensive 90 Day Diet ...
- Identifies & address the underlying causes of your problem
- Establishes weaknesses and assists in restoring balance
- Identifies genetic weakness
- Provides a direct referral for further testing and interprets the results
- Applies a 100% natural targeted strategy to assist health
- Helps to restore natural health in just 90 days!
My 90 Day Diet is designed to boost your health with the RIGHT foods and nutrients to help you FINALLY get better again and lose the weight.
It is your turn to finally end the constant battle with your health, and win the battle with your weight.