| “MassAttack Happy Achievers” |
This page is dedicated to some of the many Australia
wide members who have changed their lives with the MassAttack
Weight Loss Program. Excitingly we now welcome a sprinkling
of overseas members from USA, France, Fiji, Canada and
New Zealand.
As they say the “proof is in the pudding”.
Naturally, we can’t be seen to recommend too much
pudding but trust that the below gives you some proof
about how MassAttack can succeed for you.
We would love the opportunity to help you. And when the
program I will prepare for you delivers the results you
desire, with your permission, we’d be love to add
a quote from you. |
| Narelle Stegehuis ND ANPA |
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The ‘Right’ foods
equal Results!
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"It was a real eye opener for
me because I thought I was eating reasonably well,
but as soon as I began to change my diet and eat
the right foods specifically for me the weight began
to come off."
Featured in New Idea, February 2005, Joanne changed
her diet and her life as she approached her 40th
birthday and dropped 3 dress sizes. Read
Joanne’s story here
Generic diets just don’t work! Your Mass Attack program however will advise the ‘right’ foods for you, chosen to specifically support your hormonal profile and thus help you achieve long-term weight loss and other health benefits. |
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We help educate
Doctors & Nurses
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| Sharon, 38, of Mt Eliza -
Lost 23kg in 20 weeks
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"Being a trained nurse I really thought I had the nutrition thing down pat!
Well, was I amazed when told that my adrenal function was contributing to my
weight gain. My weight had been increasing at a steady rate since the birth of
my first child, and I had hit 130kg upon starting Mass Attack. I had almost given
up, as my diet was impeccable.
It came as a relief to know that I could give up calorie
counting and eat real food again. In fact, when told
I could eat, eat, eat, I almost fainted! Being obese
was horrible; I knew I had to do something, but what?
I'd tried everything and the next step was going to
be surgery. Narelle really understood how I felt and
was incredibly thorough. I thought she wasn't far off
asking what colour underwear I wore. I know I have
a long way to go, but I have never felt so confident,
and comfortable, with food. I even feel like being
in photographs again” |
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Doctors –Yes, we currently have a handful as clients! They are learning what are the ‘right’ foods
for their hormonal profile and achieving great results. Unfortunately they are
not permitted to publicly endorse the MassAttack program and their great results
but we are pleased to assist their patients that they regularly refer to us.
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Ovarian Disorder? |
Teacher
& Busy Mum of three wins her battle |
“I’m a new woman!”
Mandy from Geelong
From size 24 to 12 &
still winning.
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With an ovarian disorder struggling
with her weight was nothing new to Mandy.
"I probably dieted all my life, yet I
was overweight," she says.
"It has always been an issue for me."
“I love the fact that MassAttack is
an individual, one-on-one program. Narelle
was able to pinpoint the causes of my weight
problem and help me to address them. The benefits
have been much more than losing weight. I can
do much more with kids, my energy levels are
much higher. It’s helped on all different
levels, I have much better immunity and I am
now sleeping well. The best part is that I
keep losing weight, and I feel fantastic. It’s
a real change in lifestyle, for the better”.
Mandy 44yrs was a size 24 now she’s
a healthy size 12.
Find out more about Mandy's story here |
| As featured in “New
Idea” |
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Have PCOS? We can help you. |
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| Elizabeth - Cairns, North Queensland, Australia |
"Suffering from Polycystic Ovarian Syndrome made losing weight impossible
for me. I had tried everything but no matter what I ate and how much exercise
I did, I just could not lose weight. I had been told to lose 75kg. This seemed
like an impossible task for me! I had also had my stomach banded but experienced
no great improvement. The MassAttack program was great. For the first time I
felt I was supported and treated like an individual. They understood my condition,
gave me invaluable advice and delivered the results I desired.
Doing it online
meant I could fit it around my life. It was the best
investment I've ever made!"
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Menopause is nothing new to MassAttack
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| Jane - Adelaide, South Australia |
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"Mass Attack was great. Going through menopause was hard for me. I was stressed and tired all the time. Maintaining my weight seemed to be a constant battle. With no rigid prohibitions but heaps of direction, I was able to break the diet cycle. I now realise that no single weight loss program suits everyone. That's why I was never getting success.
I was simply jumping from one program to another. I learnt to eat according to my body and, with more energy, I feel even more motivated to get even healthier." |
Click Here To Read More...
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Done your homework but still can’t get results? |
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| Joanne - Karratha , Western Australia |
"Before starting the MassAttack program I had lots of questions about why
I couldn't lose weight. I had been struggling with my weight since I was 10 years
old. At 33 years of age I took a leap of faith and joined the program. It changed
my life! I had read all the books and done all the programs ... and I was still
overweight. It was always about 17kg that I couldn't lose, no matter what. I
had been suffering mood swings, lack of energy and sugar cravings.
Basically,
I was over it but knew there had to be an answer. Finally, with the guidance
Narelle gave, I was able to lose weight and keep it off!
I have my life back ... Thankyou for your dedication and devotion to my
health! " |
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We won’t
teach you to dance,
but we can make you feel like
it! |
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| Marina was over 100kgs and never dreamed she would
one day be salsa dancing in Cuba. Now a trim size
12, Marina found that MassAttack literally changed
her life.
Read Marina's story here.
"I registered for the MassAttack program
and learned what I needed to know about getting
my body into fat burning mode, instead of fat storing
mode," she says.
" You know, it didn't feel like I was being
strict with myself," says Marina . "All
the food I could eat was very tasty, it was more
about changing the way I thought about food and
learning what foods were right for me."
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“It’s
Salsa Dancing for me!”
Marina of Hawthorn lost
22kgs in 23 weeks
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Thyroid Disorder - Personal Trainers can learn a thing
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| Gillian - Blue Mountains NSW |
"I had heard it all before: eat more greens and
exercise more... Yeah, sure - if I ate any more greens
I would look green! I was also having sessions with a
personal trainer 3 times a week AND I COULDN'T LOSE WEIGHT!
Sure, my thyroid function was low, but not low enough
for thyroxine. So what was I meant to do? MassAttack
hit the nail on the head for me. They helped me to take
control of the situation. With minimal supplementation
and dietary changes, I felt better and more alive. Believe
it or not in 3 short weeks my weight had improved dramatically." |
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And the ‘winners’ list
goes on …
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| Anne, 52, of Bendigo - Lost 6kg in 4 weeks |
" I couldn't believe how the weight just fell off.
Having the private sessions made the world of difference,
it was like I had my own weight loss trainer. I guess
the best thing was that I knew my health was really important
to my Narelle and I knew she was determined to see my
weight loss happen." |
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| Rhonda, 33, of Hawthorn - Lost 3kg in 4 weeks |
"Working full time and studying part time meant
that I had adopted really bad eating habits. I knew these
contributed to my weight gain, but I didn't realise just
how much influence they were having on my whole metabolic
performance. Even though I wanted to lose weight, I saw
MassAttack as a way to learn about food and health. Narelle
was great! She taught me a wealth of information that
I know will have an enormous impact on my health now
and in the future. I feel in control of food and have
a much greater appreciation of it." |
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| Lindy, of Camberwell - Lost 10kg in 6 weeks |
"I now eat with greater freedom than ever before.
The nutritional information was an eye opener! I've never
felt more at ease with food and understand why my body
was storing fat no matter if I ate next to nothing." |
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| Paula, of Brunswick - Lost 18kg in 9 weeks |
"I now understand why no matter what exercise I
did I just couldn't lose weight. I don't see food as
my enemy anymore, and can make an educated, confident
decision to eat a certain food. Funny thing was that
I didn't feel that I was on a diet. I feel healthier,
and happier. It was great to have such undivided caring
support that made even the toughest times seem easier.
With the new levels of vitality and feeling so fantastic,
I can't help thinking that it was an amazing investment
in my health!" |
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| Sue, 46, of Toorak - Lost 5kg in 4 weeks |
"The MassAttack program was amazing! I had almost
given up and thought that I could never feel energetic
again. I was tired of being tired. My weight was creeping
on and no matter what I tried, things wouldn't change.
Giving MassAttack a go was the best thing I ever did!
My energy levels have improved tremendously, and I feel
like the old me is back again!" |
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| Kylie, 30, of Elwood - Lost 18kg in 9 weeks |
"After trying many diets over the years I had almost
decided that I was destined to be a gal of bigger stock!
The program was amazing. I couldn't believe how involved
weight loss really was. I realised that counting fats,
carbohydrates, proteins and calories was not the answer!" |
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| Anne, 52, of Bendigo - Lost 6kg in 4 weeks |
" I couldn't believe how the weight just fell off.
Having the private sessions made the world of difference,
it was like I had my own weight loss trainer. I guess
the best thing was that I knew my health was really important
to my Narelle and I knew she was determined to see my
weight loss happen." |
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| Rhonda, 33, of Hawthorn - Lost 3kg in 4 weeks |
"Working full time and studying part time meant
that I had adopted really bad eating habits. I knew these
contributed to my weight gain, but I didn't realise just
how much influence they were having on my whole metabolic
performance. Even though I wanted to lose weight, I saw
MassAttack as a way to learn about food and health. Narelle
was great! She taught me a wealth of information that
I know will have an enormous impact on my health now
and in the future. I feel in control of food and have
a much greater appreciation of it." |
Congratulations to all and a big thank you for
sharing your successes . |
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How itWorks |
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