Weight loss programs, lose weight, quick, fast, hormones, women, female, secrets, tips, natural, free hormone health test

Weight loss programs, lose weight, quick, fast, hormones, women, female, secrets, tips, natural, weight loss naturopath online specialist

Weight loss programs, lose weight, quick, fast, hormones, women, female, secrets, tips, natural, lose weight naturally

Weight loss programs, lose weight, quick, fast, hormones, women, female, secrets, tips, natural, natural weightloss

Food Advertising Pit Falls

The Problem with Food advertising and Obesity

Advertisers are in the business of selling pre-packaged foods and it's no surprise that they are not necessarily interested in you losing weight. Low Fat, Low Carb, No Added Sugar and Diet brands are commonly used advertising slogans that may mislead you into thinking that these products are actually good for you or will help you lose weight. Buyer Beware, in many cases they will NOT! Often they substitute one 'diet no-no' for another, with additives to make them appear like the "real deal". And most of us have no idea what all these little numbers on the back of the packs are, and what is hiding in this supposedly "healthy" food?

"Low Fat" labelled products

Low Fat labelled products can often be misleading. Often when we want to lose weight, we may think these low fat products are the way to go. The problem is, that often they are full of sugars or carbohydrates. When we eat too many of these highly refined carbohydrates - our body simply turns them into fat deposits anyway!

No Added Sugar

Sounds great right? Well, not always. Often these products will still contain a high amount of carbohydrates, which will convert to glucose when we eat them anyway. They also may contain food additives such as artificial sweeteners like aspartame, which is considered by many as highly toxic to the body and has been linked to severe neurological disorders and many other ailments. Fresh and natural is always best. Be careful when they say something has been removed, often it has been replaced with something else that may not be so good for you!

Your Hormones Determine Which Foods Will Work for You

The real key to knowing which foods are best for you is by first ascertaining what is happening with your hormones. If you are overweight or struggling to lose those extra few kilos, you may have imbalance that is causing this. Once you know the source of this imbalance, for example, oestrogen dominance or under active thyroid, then you can be guided towards diet and lifestyle changes alongside supplements to help correct this.

If you are frustrated by trying to lose weight and are stressed and know in your heart that it's time to make a change, you have come to the right place.

At MassAttack we can help you overcome any hurdles. With our help, you'll lose the weight you want to lose.

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