As Featured inNew Idea
It's Natures Weigh
“Spurred on by her post-baby bulge, naturopath Narelle Stegehuis created a winning weight loss strategy.”

Featured in Australian New Idea in Feb. 2005, this article highlights not only why the Mass Attack program works, it's proven with just two of the program's many success stories.
Mandy and Joanne (shown here with Narelle, centre) were more than happy to show their post-program smiles for the camera.
  MassAttackArticles
New Idea Article - It's Nature's Weigh
Baby Bulge Just Won't Budge
PCOS Weighing you down?
Menopause driving you mad?
Diets Don’t Work!
Thyroid conditions can cause havoc
When your ‘pot’ drops!
(Andropause, we can help blokes too)
“Walked, Grown, Flown, Swam”
( Healthy Recipes)
Up Up and AWEIGH! (Join & Win!)
   
Marina's Success Story
Click Here to read Marina's Success Story

“It’s Salsa Dancing for me!”
Marina of Hawthorn lost 22 kgs in 23 weeks

 
  MassAttack FAQ's

 
Are you ‘real’ people in a ‘real’ clinic?
 

Yes indeed! Our main clinic and research centre is located at 114 High St South , Kew , Victoria . We are a team of specialised health professionals who design daily successful programs for clients throughout Australia ’s and in four overseas countries. We are available and encourage member contact by email or phone as your success is of paramount importance to us.

 
How does MassAttack differ to other diets I have tried before?
 
Firstly, Mass Attack is not a diet; it is a lifestyle change. We believe diets support eating disorders. We believe that there is more to the weight loss equation of eat less, exercise more. Hormonal disturbance, dietary challenges, emotional factors, exercise deficit and lifestyle imbalance all lead to weight gain.

We tailor a Program to your hormonal influences based on your answers provided in the Health Review questionnaire, so you get a Program that delivers the best possible chance at you succeeding in your weight loss goals
 
Not a standard low carb, low GI or other diet .
 

Nor is there weighing, counting, shakes, blood tests or pre-packaged ‘special’ meals. Generic diets just don’t work; they ignore an individual’s hormones and thus the source of underlying weight gain contributors.

 
What do I get for the $99 joining fee and is there any more money I have to pay?
 
Our team of health professional designed Mass Attack on-line to make better health accessible to all; both in terms of cost and convenience of delivery. There are no ongoing fees or charges. In fact if you have private health insurance you may be able to claim a health rebate. The program that will be developed for you will be comprehensive, addressing the source of your weight concerns, providing proven holistic recommendations.
 
Will my program be Family Friendly?
 
As all foods recommended for you are healthy; there’s no need to cook a separate meal for the rest of your family . Further, you will be able to order with confidence at restaurants, knowing what are the right foods for you
 
Will my program provide many food options?
 
Yes, plenty of choice - over 500 researched foods will be included within your program foods tables.
 
Do I need a blood test?
 

Blood tests are not required as our specialised health professionals undertake a proven symptomatic diagnosis of the information provided in your comprehensive health review. The questions within your health review are the kind of thorough targeted questions your GP or other health professional should be asking you. Blood tests can be misleading and sub-clinical conditions, that should be addressed, are often ignored as they fall within the ‘normal’ reference range. Read more

 
I don’t want to lose weight, just feel healthy again
 

Yes much more than a “weight loss” program, Mass Attack is a holistic health program. We have many clients that undertake our program, not for weight loss, but because they want the energy to keep up with their busy lives. Don’t accept feeling ordinary, we do ‘only live once’.

 
If I join the Mass Attack Program will I then have to purchase all of the vitamins, cookbook, progress review?
 

The $99 is a once-off fee for the purchase of your Program that will be developed for you by a senior naturopath. Should you require down the track a progress check review you can purchase this at your convenience separately from the online shop.

Where there is deemed to be significant benefit to your health nutrients may be prescribed – for example: menopause, polycystic ovarian or other hormonal disorder. Naturally they are not included in the price of your comprehensive program. In this case their application is highly recommended as they are will aid to further accelerate healthy benefits, but they are not compulsory. These practioner grade nutrients may be purchased online from the Mass Attack Dispensary, as is our cookbook “Walked Grown Flown Swam”.

 
I am vegetarian and would like to know if a program could be devised for me, obviously without the use of any meat, fish or chicken.
 
Mass Attack is adaptable to the needs of vegetarians. Your researched food lists will provide comprehensive choice, allowing for the deletion of foods that you choose not to consume for whatever personal reason.
 
What will my health assessment phase entail?
 
The assessment phase requires your completion of our comprehensive online Health Review questionnaire. The link to this is provided upon purchase of your program. Within your review are the kind of thorough and probing questions your doctor should ask when evaluating your health. When developing your program our team with undertake a proven symptomatic diagnosis of your review responses.
 
Do I see someone locally or do I have to travel to Melbourne ?
 
The program is designed to be internet based for cost savings to you and convenience of use. There is no need to travel to our research clinic in Kew , Victoria . You can however make contact with us at any time by phone or email should you have any queries.
 
Is the Program online only?
 
No. The program is also available in-clinic at 114 High St South , Kew Victoria , or by post. Naturally different fees and charges apply to these methods and bookings for an appointment in person are essential. For in-clinic assessment or further information on how to undertake the Program for people without internet access please call our clinic on 1300 133 536.
 
What continuing support do you offer?
 

Your success and general health is of paramount importance to us. Please feel free to contact my clinic by email or phone at any time; we love to ‘hear’ of client’s progress.

 
Is this a diet that restricts certain food groups, for example, carbohydrates?
 
No. Mass Attack is not designed to restrict any one food group. We provide the information to teach and guide you into making choices for foods more suitable for your bodies needs.
 
If I buy the program, can a friend do it too?
 
Mass Attack is designed to be tailored to your own needs, based on answers you provide in the Health Review questionnaire. So what works for you may not work for your friend. This being said if you refer a friend we would be delighted to give you a complimentary health gift when you make a nutrients order.
 
With Polycystic Ovarian Disorder I'm suppose to eat Low Gi foods. Does your program account for this?
 
The Mass Attack program is tailored to the nutritional needs of hormonal disturbances.
 
Have you had any proven success stories with this diet for PCOS sufferers?
 
Yes, we have helped many women with PCOS.
The Mass Attack program has proven success for many women with PCOS.
Please read our testimonials to hear their stories.
 
I'm about to start on IVF and am wondering if this program is suitable for leading up to and during a pregnancy?
 
Mass Attack is suitable both for pre-conceptive health and for pregnancy and breastfeeding mothers.
 

How Does It Work

Hall of Fame - Testimonials
Founder’s Story
Join Here
 
How itWorks
 
 
 
 
 
 
   
 
1300 133 536
   
 
 

The MassAttack® program is a Registered Design. All Rights Reserved.
Any unauthorised use of the content or design herein, including but not limited to copying, reproduction, transfer in any form or by any means, mechanical, electronic, photocopying, recording or otherwise,is prohibited without the prior written permission of Mass Attack®.
 
 

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