“Spurred on by
her post-baby bulge, naturopath Narelle Stegehuis created
a winning weight loss
strategy.”
Featured in Australian New Idea in Feb. 2005, this article highlights not only
why the Mass Attack program works, it's proven with just two of the program's
many success stories.
Mandy and Joanne (shown here with Narelle, centre) were
more than happy to show their post-program smiles for the
camera.
I was tired of reading the same ideas about 'what makes a healthy diet and why you should follow one'. I was disappointed that all too often diets were linked to binge eating, starvation, denial and unhealthy ideas about what a 'healthy body weight should be'.
I was concerned that my own struggle with weight would have a negative impact on my daughter's eating habits.
Personal experience with hormonal imbalance meant maintaining a healthy body weight was never an easy task. I only needed to look at food and I would put weight on. Like many women, I had practiced the rules on healthy eating from a young age. I also exercised 30 minutes a day … rain hail or snow, but the weight would not budge. I knew the basic formula of eat less, exercise more was not working and clinical experience was telling me it was wrong.
Mass Attack® is the result of a devotion to getting the weight-loss formula right and a passion for fresh flavorsome food.
I believe food creates energy. It brings warmth and feeds many loving moments with family and friends. Growing up in the country, I developed a love of fresh seasonal produce. The Mass Attack® program embraces nutritious yet tasty meals that encourage you to adopt a healthy lifestyle and develop a passion for food. It really is a weight loss program for food lovers of any age.
The MassAttack® program is a Registered Design. All Rights
Reserved.
Any unauthorised use of the content or design herein, including
but not limited to copying, reproduction, transfer in any form or
by any means, mechanical, electronic, photocopying, recording or
otherwise,is prohibited without the prior written permission of Mass
Attack®.
